the yoga group
25HR PRENATAL & POSTNATAL
25hr prenatal & postnatal ytt
Friday 28thapril October - sunday 30th april 2023
This comprehensive training aims to give you the practical skills and tools to support pregnant and postnatal students.
WHAT YOU WILL LEARN:
Benefits of yoga for pregnancy and birth
Understand the three trimesters of pregnancy and the development of the baby
Applied anatomy and physiological changes for prenatal and postnatal
Safety guidelines, appropriate asana, hands on assists, partner work and breathing techniques
How to integrate prenatal and postnatal students into a general class
Birth - the stages of labour and how to support women with active birthing techniques
Understand postnatal needs - restoring core and pelvic floor function
WHO IS THIS FOR:
This training is available to yoga teachers, doulas, pregnant women, childbirth educators and anyone else who is working in this field.
WALK AWAY WITH:
A comprehensive manual with prenatal/postnatal sample sequences,modified asana, meditations and visualisations
25 hours ongoing education certificate recognised through Yoga Alliance
INVESTMENT:
$695 Bookings can be made through cecily@cecilychun.com
DETAILS:
Location - Gather Women Space, 4 Alexander St, Seddon VIC 3011
Time - 9am to 5pm daily