200HR CONSCIOUS FOUNDATIONS vinyasa YTT

july - october 2024

Are you ready to dive into the practice of yoga? Our Yoga Alliance certified program will transform your personal practice, invite you to explore the many layers of yoga and give you the practical tools to share this powerful practice with others. Expect to challenge yourself, expand your skills and become part of a supportive and like-minded yoga community. 

• Learn from our senior facilitation team with thousands of hours of training to share
• Practical skills including public speaking, leadership and mindset training
• Weekend based schedule to accommodate work and play
• Next intake runs July – October 2024
• Request your info pack hello@theyogagroup.com.au

COURSE DATES AND TIMES

The course runs at Assembly Studios, West Footscray across 12 weekends including a dinner to celebrate your graduation with your peers. The weekends of study are spread across four months with breaks between, so you have time to consolidate and apply the course content.

Studio weekend lecture times:
Friday 6.00pm – 9.30pm
Saturday 9.30am – 5.30pm
Sunday 12.00pm – 4.00pm

WHAT WILL I LEARN?

Whether you are looking to teach straight away or begin by deepening your understanding of yoga, our comprehensive training will give you the tools to do so. Through discussion and practical, interactive training we will cover:

• Applied anatomy to learn how the body moves in yoga
• Subtle body anatomy and the energetic impact of yoga
• Key alignment principles and how to cue poses clearly
• Traditional philosophy and the history of yoga
• Evolution of modern yoga and where it’s going
• How to create safe and effective vinyasa sequences
• How to elevate your class experience through theming
• Class planning and execution skills and tips
• How to plan and guide meditation
• How to lead pranayama
• Intelligent adjustments
• Business of yoga and social media
• Protecting your personal practice and self-care as a teacher

PAYMENT

• Deposit $500
• Full course fee $4250 / Early bird $3950 (until 1st March 2024)
• Flexible payment options and scholarships available
• Payment includes training, manual, access to Assembly Yoga Studio yoga and meditation classes
• Request your complete info pack hello@theyogagroup.com.au 

*Places are limited to ensure an intimate learning environment

For bookings and enquiries contact hello@theyogagroup.com.au