Winter is nature's time of hibernation and quiet reflection but the longer, darker days can result in physical stagnation, foggy fatigue and a sluggish immune system.  In this 2 hour yin workshop we will reverse winter stagnation, stimulate chi and restore vitality, helping you to move forward and through your intentions, setting you up with more vitality once Spring arrives.

"All light flows from the dark.  Even in the darkness light is still there for darkness must first exist in order for light to have its illumination."