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Welcome 

I BELIEVE THAT THROUGH YOGA WE CAN CHANGE OUR LIVES AND IT IS THE SECRET TO LIVING A BALANCED, HEALTHY, HAPPY LIFE

 
 
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ABOUT ME

I am a yogini, a mother, a model and a foodie enthusiast with a penchant for travel.  This hub is an invitation to explore the art of mindful living through my passion for yoga, style and food and to be inspired to breathe more deeply, love more fully and to laugh wholeheartedly.

 

yoga

I believe that a well-rounded practice that includes breath work, relaxation and meditation can bring a sense of lightness and joy and more importantly practising these disciplines encourages a deeper exploration of the true essence of yoga; union of the body, mind and spirit.

 
 
 
 
 
 
 
 
 
 
 
 
 

MY PHILOSOPHY

BREATHE DEEPLY

LOVE FULLY

LAUGH WHOLEHEARTEDLY

 
 
 
 
 
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