RESTORE YOUR RADIANCE

Escape the city hustle and bustle for a yoga and wellness weekend retreat nestled in nature on Victoria’s stunning Surf Coast. This three-day yoga retreat is designed to recharge and restore your own inner radiance. Expect to nourish your body with wholesome, delicious garden-to-plate meals, vinyasa and restorative yoga practices, meditation and breathwork, sound baths, creative workshops, coastal walks and so much more.

INCLUSIONS

• 2 nights at the beautiful eco-accommodation at Deśa Retreat

• All meals (breakfast, lunch, dinner and afternoon tea) provided by Emma Flick of Deśa Retreat

• Daily morning yoga practices and breathwork

• Evening yoga practices that may include meditation, Yoga Nidra and kirtan

• Sound bath

• Connect with nature on coastal walks to world-renowned Bells Beach

• Find your creativity during a fun and therapeutic class workshop

• Welcome gift

JOURNEY TO SELF

Revitalise your being with this 3 day yoga retreat in the luxurious surrounds of Sorrento!

Join me for a nourishing, high vibe weekend yoga retreat surrounded by the pristine beaches of Sorrento. Our retreat refuge is only 90min drive from Melbourne and just a few minutes walk to the bay and surf beaches and Sorrento township, complete with a solar heated swimming pool, pool house and tennis court. 

Your days will be filled with healing elemental vinyasa and yin yoga sessions, meditation, yoga nidra and pranayama as well as plenty of time to either chill out by the pool or explore the beautiful surroundings. I’ll also be offering optional yoga workshops to deepen your practice and activities such as SUP yoga and bathing in the open air mineral springs down on the Peninsula.

Delicious, healthy food is always a big focus for all of our retreats. Be nourished on the inside with fresh, local and seasonal produce. Our stunning and carefully curated menu is lovingly prepared by our on-site chef to ensure that each meal is not only delicious but suited to any dietary requirements.

“My intention for this retreat comes from a desire to create a space to slow down, relax and nourish ourselves by deeply connecting to our bodies and our hearts to rediscover our true nature.”

SPRING AWAKENING

I’m so excited to present the Spring Awakening 3-day weekend retreat.  Spring is a time to welcome new beginnings and what better way to invite change and open up to the possibilities of a new season, a new moment, a new you than with a yoga and wellbeing retreat.

This retreat will take you on an investigatory voyage , tapping into the awareness of energies inside us and the macrocosm of energies surrounding us to bring ourselves into a greater state of harmony with nature. As we shed our winter skin and peel away layers through our practice we will glimpse into the true essence within each of us, giving space to release, restore, awaken and rediscover our individual uniqueness.

A series of thoughtfully sequenced cleansing and releasing Vinyasa, Yin and Hatha flow classes (4 sessions in total) will range from sweaty and invigorating, to deeply nourishing.  You will leave the weekend feeling uplifted and recharged.

This special weekend is meant to be expansive, inspiring and meaningful; an opportunity to deepen your practice while spending time out of the city to reconnect to yourself and your priorities. The retreat will take place at the beautiful and peaceful property Casas Allegra & Andante, located in the picturesque town of Trentham, just over an hour from Melbourne.  Surrounded by Wombat State Forest, the whole region is enveloped in stunning nature and scenery.

In addition to our sadhana (practice) there will also be lots of time to relax and explore the surrounding wilderness!

summer love

Join me for a two-night summer yoga retreat at the luxury hideaway 215 Mt. Buffalo Retreat, located in Victoria's alpine country just ten minutes from the beautiful, leafy green town of Bright. This unique retreat space is nestled amongst nature on 26 acres of private land at the base of Mt. Buffalo, complete with a fully equipped far infrared heated yoga studio as well as a solar heated in-ground private pool.  With plenty of time to rest, swim or hike you will be nourished on the inside with delicious, raw, vegan meals.  Our private chef, Susan Mould from Raw Joy will tailor the menu using the freshest, seasonal produce. No better way to relax and rejuvenate both your body and mind.

Your investment includes:

• 3 meals a day plus plenty of healthy snacks and drinks

• daily morning meditation and vinyasa flow yoga practice

• afternoon/evening restorative or yin yoga practice

• kirtan

• 30 minute personal training session

• surprise gift on arrival

Accomodation Twin Share options:

1. Main House twin share with ensuite bathroom $750 per person SOLD OUT!

2. Main House twin share with shared bathroom $700 per person SOLD OUT!

3. Pool House twin share with double bed and bunk $700 per person (Three friends could share this room - triple room rate $650 per person) SOLD OUT!

* Couples can request to have king bed in their room

Check in on Friday 2nd February after 12pm and check out on Sunday 4th February 12pm.

YOGA FLAME BALI RETREAT

Join us for 6 days/5 nights of yoga, relaxation, fun and adventure at the luxurious Desa Seni Eco Resort.  Each day begins with a sunrise meditation, followed by a dynamic and energising yoga practice in the open air yoga pavilion.  After a delicious tropical breakfast there will be plenty of time to set your own pace - be it touring the local temples, strolling through the rice paddies, surfing, shopping or simply relaxing by the pool.

At dusk, we'll unwind together with a gentle yin practice, surrounded by an orchestra of wildlife.  And what would a retreat be without a little pampering?  Leave the stresses of everyday life behind with a complimentary massage or body scrub.  With an opening and closing ceremony to inspire and connect, come and deepen your practice supported by your like-minded yoga community and beauty of Bali itself.  Enjoy the lasting effects of an immersive retreat and return home re-charged, focused and relaxed.