the yoga group

25HR PRENATAL & POSTNATAL

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25hr prenatal & postnatal ytt

Friday 28thapril October - sunday 30th april 2023

This comprehensive training aims to give you the practical skills and tools to support pregnant and postnatal students.


WHAT YOU WILL LEARN:

  • Benefits of yoga for pregnancy and birth

  • Understand the three trimesters of pregnancy and the development of the baby

  • Applied anatomy and physiological changes for prenatal and postnatal

  • Safety guidelines, appropriate asana, hands on assists, partner work and breathing techniques

  • How to integrate prenatal and postnatal students into a general class

  • Birth - the stages of labour and how to support women with active birthing techniques

  • Understand postnatal needs - restoring core and pelvic floor function


WHO IS THIS FOR:

This training is available to yoga teachers, doulas, pregnant women, childbirth educators and anyone else who is working in this field.


WALK AWAY WITH:

  • A comprehensive manual with prenatal/postnatal sample sequences,modified asana, meditations and visualisations

  • 25 hours ongoing education certificate recognised through Yoga Alliance


INVESTMENT:

$695 Bookings can be made through cecily@cecilychun.com


DETAILS:

Location - Gather Women Space, 4 Alexander St, Seddon VIC 3011

Time - 9am to 5pm daily



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